Weigh In record (no journal entry) for 10 January 2021
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77.7 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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237 kcal
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Fat: 12.08g | Prot: 3.74g | Carbs: 28.02g.
Breakfast: Акконд Отломи Конфеты Оригинальные, Сахар, Простоквашино Молоко Отборное 3,7%. more...
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Losing 0.7 kg a Week
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