Weigh In record (no journal entry) for 10 January 2021
|
68.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1743 kcal
|
Fat: 54.17g | Prot: 107.25g | Carbs: 210.92g.
Breakfast: il Cavalcatore Pecorino Primo Sale, Fico Essiccato, Spremuta d'arancia, Caffè Zuccherato, Myprotein The Whey Chocolate, Balocco Panettone. Lunch: Spezzatino di Manzo, Italiamo Passatelli. Dinner: Mandarino, Pizza Siciliana. Snacks/Other: Zuegg Preparazione Di Fichi E Zenzero, Myprotein The Whey Chocolate, Yogurt Greco. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|