Weigh In record (no journal entry) for 10 January 2021
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66 kg
Lost so far: 8.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1326 kcal
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Fat: 53.85g | Prot: 51.02g | Carbs: 161.42g.
Breakfast: Сахарное Печенье (Включая Ванильное), Мёд. Lunch: Морковь, Молоко, Nestle Хрутка Шоколадные Подушечки. Dinner: Мясной Рулет из Говядины. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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gainollinova's Weight History
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