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View Diet Calendar, 09 January 2021:
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1193 kcal
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Fat: 69.64g | Prot: 75.79g | Carbs: 66.89g.
Breakfast: Banana, Dux Whey Protein Concentrado . Lunch: Gallo Azeitona , Tomates Cereja, Alface, Batata Doce, Pif Paf Linguiça Suína. Dinner: Costela de Porco. Snacks/Other: Dux Whey Protein Concentrado , Banana, Garoto Cacau em Pó Solúvel 100% Cacau, Yoki Aveia em Flocos, Ovo. more...
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nilfra05's Weight History
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