Weigh In record (no journal entry) for 06 January 2011
|
88.5 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2011:
|
1813 kcal
|
Fat: 139.74g | Prot: 90.04g | Carbs: 46.01g.
Breakfast: French Salad Dressing, Tomatoes, Cucumber (with Peel), Ground Beef, Atkins Advantage Caramel Chocolate Nut Roll Bar, Pecan Nuts, String-Ums String Cheese Mozzarella, Romaine, Sausage Link, Cream Cheese, Celery, Swiss Cheese, Atkins Endulge Chocolate Coconut Bar. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shesakura's Weight History
|