Weigh In record (no journal entry) for 09 January 2021
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49.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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546 kcal
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Fat: 7.40g | Prot: 48.35g | Carbs: 88.86g.
Breakfast: Савушкин Продукт Творог Рассыпчатый 0,1%, Yammy Джем. Lunch: Запеканка с Тыквой. Dinner: Дикси Киви, Пятерочка Апельсин, Zero Сироп Шоколадный, Belfood «Маленькое Счастье» Пюре Яблоко-Манго, Магнит Хурма. more...
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Losing 0.2 kg a Week
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muramour's Weight History
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