View Diet Calendar, 09 January 2021:
|
948 kcal
|
Fat: 15.63g | Prot: 100.93g | Carbs: 98.82g.
Breakfast: Pisang, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Cabai Merah atau Rawit, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Garam, Cabai Merah atau Rawit, Sawi Hijau, Bakso Ayam. Snacks/Other: Ubi Ungu Rebus, Pepaya. more...
|
|
3363 kcal
|
Exercise:
TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rizkiarsika's Weight History
|