Weigh In record (no journal entry) for 09 January 2021
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71.4 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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191 kcal
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Fat: 5.46g | Prot: 4.55g | Carbs: 30.94g.
Breakfast: Перекресток Пирожок с Яблоком. more...
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Losing 1.4 kg a Week
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exoldoff's Weight History
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