tlg28's Journal, 08 Jan 21

Had a slip up yesterday...will try to do better today.

View Diet Calendar, 08 January 2021:
1422 kcal Fat: 67.05g | Prot: 60.75g | Carbs: 151.11g.   Lunch: I Can't Believe It's Not Butter! Light, Fresh Attitude San Marino Mix, Cucumber (with Peel) , Grape Tomatoes, Celebrity International Original Crumbled Goat Cheese , Kraft Fat Free Italian Dressing, Great Value Fully Cooked Bacon , Weight Watchers Multigrain Sandwich Thins, Great Value Eggs, Celery , Summer Fresh Roasted Red Pepper Dip. Dinner: I Can't Believe It's Not Butter! Light , Zucchini , Great Value Shredded Parmesan Cheese , President's Choice Italian Style Bread Crumbs, The Good Bean Crispy Favas + Peas - Habanero Citrus, The Little Potato Company Fresh Creamer Potatoes Onion & Chive, Gallo Extra Virgin Olive Oil, M&M Meat Shops Boneless Chicken Breast, Eat Smart Chili-Lime Crunch Salad. Snacks/Other: Toblerone Toblerone , Lindt Caramel & Sea Salt, Nestle Turtles, Waterbridge Liqueur Filled European Dark Chocolate. more...
2434 kcal Exercise: Run - 40 minutes, Bowflex - 25 minutes, Apple Health - 22 hours and 55 minutes. more...

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Comments 
Don't worry, youve been doing good so don't guilt yourself! You got this!  
08 Jan 21 by member: hadjer tlb
You got this amigo! Eyes on the prize! 
08 Jan 21 by member: Bresh000

     
 

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