Weigh In record (no journal entry) for 08 January 2021
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110.5 kg
Lost so far: 15.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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3196 kcal
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Fat: 153.11g | Prot: 140.66g | Carbs: 232.08g.
Breakfast: BOB Frukost Marmelad, Bregott Bregott Normalsaltat , Rostat Vitt Bröd. Dinner: Burrito med Nötkött. Snacks/Other: Lindt Lindor, Spendrups Bright Brew, Olw Cheez Cruncherz , Gouda eller Edamer Ost, Vitt Bröd. more...
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Losing 2.5 kg a Week
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sveizaren's Weight History
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