Weigh In record (no journal entry) for 07 January 2021
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1327 kcal
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Fat: 69.41g | Prot: 40.84g | Carbs: 132.51g.
Lunch: Tomaten, Gebakken Ei, Meergranenbrood, Avocado. Dinner: AH Zongerijpt Mango, AH Stoommaaltijd Pasta Pesto. Snacks/Other: Bolletje Goed Bezig Havermoutreep Naturel. more...
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Losing 4.2 kg a Week
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GiveMeMyWatermelon's Weight History
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