Weigh In record (no journal entry) for 08 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1887 kcal
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Fat: 85.45g | Prot: 119.02g | Carbs: 179.25g.
Breakfast: Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Pistacchi. Lunch: La Bottega del Gusto Insalata Capricciosa, Pane alle Olive, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Del Colle Ceci Secchi. Dinner: Myprotein Protein Spread Chocolate Hazelnut , Pane Integrale, Emmental, Olio Extra Vergine di Oliva, Carote, Zucchine, Petto di Pollo, Carne. more...
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Gaining 1.1 kg a Week
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Simo_drg's Weight History
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