Weigh In record (no journal entry) for 08 January 2021
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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249 kcal
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Fat: 16.05g | Prot: 12.50g | Carbs: 15.02g.
Breakfast: Nutbutter Арахисовая Паста, Kupiec Рисовые Вафли с Кунжутом, Яйцо Куриное, Рогачев Сгущеное Молоко, Савушкин Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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NastyaM7's Weight History
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