Weigh In record (no journal entry) for 08 January 2021
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1691 kcal
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Fat: 63.17g | Prot: 54.46g | Carbs: 216.98g.
Breakfast: Consilia Fibrette Crusca di Frumento, Latte Arborea Latte Parzialmente Scremato, Doria Bucaneve Gocce di Cioccolato. Lunch: Arance, Philadelphia Fantasie alle Erbe, Pane Bianco. Dinner: Magnum Double Chocolate Hazelnut (Nocciola), Pizza Rustica, Yomo Yogurt al Caffè. more...
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Gaining 0.3 kg a Week
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cicciodila's Weight History
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