Weigh In record (no journal entry) for 08 January 2021
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98.4 kg
Lost so far: 1.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1732 kcal
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Fat: 94.00g | Prot: 74.13g | Carbs: 140.43g.
Breakfast: Antell Tumma Kippari, Oivariini Oivariini, Vaasan Kauratyynyt, Maitokahvi. Lunch: Rainbow Smoothie Hedelmät Ananas-Mango-Papaija. Dinner: Kotipizza Opera. more...
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Losing 2.1 kg a Week
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satufinland's Weight History
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