Weigh In record (no journal entry) for 08 January 2021
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71 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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722 kcal
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Fat: 31.69g | Prot: 56.01g | Carbs: 52.97g.
Breakfast: Київхліб Пряники, Икра Карася, Карп Жареный, Семга Слабосоленая, Яготинский Кефир 2,5%. more...
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Losing 9.8 kg a Week
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martame1's Weight History
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