Weigh In record (no journal entry) for 07 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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969 kcal
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Fat: 30.44g | Prot: 28.77g | Carbs: 145.73g.
Breakfast: Love Is Мармелад, Nestle Кит Кат (46г), Кофе Латте, ВкусВилл Пирожок Постный с Картофелем и Грибами. more...
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Gaining 0.4 kg a Week
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