avbanana's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

86.3 kg Lost so far: 12.1 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

Losing 2.9 kg a Week

3 Supporters Support

Comments

Replacing refined carbs with fruits and veggies. Working out everyday...following Blogilates workout calendar, fantastic! Trying to set realistic goals like losing 3kgs per month, so far it’s working!

07 Jan 21 by member: avbanana

Good for you. If it's working keep it going.

07 Jan 21 by member: Vickie Sandover


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avbanana's Journal, 07 Jan 21

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