indahsr23's Journal, 07 Jan 21


View Diet Calendar, 07 January 2021:
1190 kcal Fat: 44.09g | Prot: 50.45g | Carbs: 168.34g.   Breakfast: Kalbe Fitchips Seaweed, Saus Tomat, ABC Kecap Manis, Telur Rebus, Tempe, Pcos Haid. Lunch: Tomat Merah, Nutrifood Diabetamil Sweetener, Fitbar Fitbar Tiramisu Delight . Dinner: Cabai Merah atau Rawit, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Rebus, Bawang Merah, Bawang Putih, Daun Bawang, Kaldu Jamur, Pakcoy, Garam. Snacks/Other: Ultimate. more...

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