View Diet Calendar, 07 January 2021:
|
1190 kcal
|
Fat: 44.09g | Prot: 50.45g | Carbs: 168.34g.
Breakfast: Kalbe Fitchips Seaweed, Saus Tomat, ABC Kecap Manis, Telur Rebus, Tempe, Pcos Haid. Lunch: Tomat Merah, Nutrifood Diabetamil Sweetener, Fitbar Fitbar Tiramisu Delight . Dinner: Cabai Merah atau Rawit, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Rebus, Bawang Merah, Bawang Putih, Daun Bawang, Kaldu Jamur, Pakcoy, Garam. Snacks/Other: Ultimate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahsr23's Weight History
|