Weigh In record (no journal entry) for 07 January 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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765 kcal
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Fat: 22.50g | Prot: 42.54g | Carbs: 103.21g.
Lunch: Banane, Knorr Soupe Poule aux Vermicelles. Dinner: St Môret Ligne & Plaisir, Jacquet Les Toasts Nature, Oeuf, Carrefour Emmental Rapé, Fleury Michon Blanc de Poulet Halal (30g), Auchan Galettes Bretonnes Blé Noir. Snacks/Other: Pommes Gala. more...
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Losing 0.7 kg a Week
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juliencreance's Weight History
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