Weigh In record (no journal entry) for 07 January 2021
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62.2 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1589 kcal
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Fat: 50.75g | Prot: 122.12g | Carbs: 155.24g.
Breakfast: Women's Best Slim Body Shake, Flocons d'Avoine. Lunch: Riz Blanc (à Longs Grains , Cuit), Saumon Cuit au Four ou Grillé. Dinner: Navets, Carottes, Patate Douce, Oeuf. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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