Weigh In record (no journal entry) for 07 January 2021
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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991 kcal
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Fat: 31.34g | Prot: 20.22g | Carbs: 170.35g.
Breakfast: Roshen Шоколад с Кунжутом, Пряники, Сильпо Апельсин, Долина Желаний Опята Маринованные, Гречка Отварная, Сильпо Апельсин, Помело, АТБ Банан. more...
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Gaining 2.1 kg a Week
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martame1's Weight History
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