Weigh In record (no journal entry) for 07 January 2021
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53.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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217 kcal
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Fat: 11.71g | Prot: 16.19g | Carbs: 12.09g.
Breakfast: President Сметана 20%, Аксай Нан Сухарики К Бульону, Абрикосовые Джемы и Варенья, Яйцо Куриное, Сыр Мастер Сыр Российский 50%, Food Master Кефир 2,5%, President Творог 0,1%. more...
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steady weight
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ainurakussainova's Weight History
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