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smothie sirsak+potongan buah naga+cococrunch. manis asem krenyes krenyes. dimaem sehabis WO 1.5 jam gobyos2 gini. uwenaaaak pwollll rekkk . dan ini totalny cuman 150 Kal *_*
View Diet Calendar, 07 January 2021:
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1276 kcal
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Fat: 35.34g | Prot: 50.26g | Carbs: 191.89g.
Lunch: Telur Dadar, Telur Rebus, Tahu Goreng, Jamur Putih (Ditumis), Nasi Putih. Dinner: Pakcoy, Selada Daun Hijau, Finna Sambal Bawang, Tempe Goreng, Cumi Kukus atau Rebus , Nasi Putih. Snacks/Other: Nestle Bear Brand Milk, Campina Es Krim Hula Hula Tape Ketan Hitam, Singkong Rebus, Singkong, Oishi Caramel Popcorn. more...
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fiqrotul j's Weight History
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