Weigh In record (no journal entry) for 06 January 2021
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85.9 kg
Lost so far: 16.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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444 kcal
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Fat: 18.55g | Prot: 12.05g | Carbs: 53.60g.
Breakfast: Kellogg's Special K Nourish, Eldorado Lingonsylt, Risenta Solrosfrön , Risenta Chiafrön. more...
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Losing 7.2 kg a Week
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