icalidya's Journal, 07 Jan 21

mau nanya dong kalian sehari hari konsumsi karbohidratnya berapa ya? dan anjuran yg benernya berapa sih?

View Diet Calendar, 07 January 2021:
1177 kcal Fat: 43.32g | Prot: 31.53g | Carbs: 172.41g.   Breakfast:  Sambal Goreng, Bakwan, Singkong Goreng,  Risoles. Lunch:  Buah Pir,  Tempe Goreng,  Putih Telur Matang,  Sup Sayur Vegetarian (Disiapkan dengan Air), Roma Biskuit Kelapa,  Pepaya. more...

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nitip 
06 Jan 21 by member: Rarahikmah
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06 Jan 21 by member: bintang christiardi

     
 

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