Anita Chavez's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
1269 kcal Fat: 65.89g | Prot: 95.11g | Carbs: 70.16g.   Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Queijo Provolone, Queijo Mozzarella, Carne Moída Refogada, Ovo Mexido. Snacks/Other: Banana-Maçã, Da Colônia Amendoim Torrado sem Pele, Salute Smoothie Light, Pipoca. more...
2400 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anita Chavez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.