View Diet Calendar, 06 January 2021:
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1014 kcal
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Fat: 34.24g | Prot: 38.50g | Carbs: 138.86g.
Breakfast: Nescafe Unsweetened Cappuccino, Fried Egg with Fat, Philadelphia Light Cream Cheese, Asda Guacamole , Cooked Mushrooms, Asda Bacon Medallions, New York Bagel Plain Bagel. Lunch: Red Tomatoes , Asda Guacamole, Shrimp (Breaded and Fried), Green Peas (Frozen), Asda Sweetcorn, Sweet Potato (Mashed, Canned). Dinner: Carte D'Or Vanilla Ice Cream, Asda Red Seedless Grapes, Asda Chosen By You Cafe Instant Latte. more...
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nicoleyat's Weight History
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