Weigh In record (no journal entry) for 06 January 2021
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40.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1947 kcal
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Fat: 52.47g | Prot: 101.30g | Carbs: 271.26g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Parcialmente Descremada, Plátano. Lunch: Bife de Chorizo, Tomates, Molinos Ala Arroz Blanco Largo Fino. Dinner: Bife de Chorizo, Tomates Rojos, Zanahoria, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Hamlet Oblea Bañada, Durazno, Queso Cremoso, Pan Blanco, Manzana Roja, Café Instantáneo Suave, Leche Parcialmente Descremada. more...
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Losing 1.8 kg a Week
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fitnessgirl9's Weight History
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