Weigh In record (no journal entry) for 06 January 2021
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1442 kcal
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Fat: 35.66g | Prot: 112.02g | Carbs: 140.43g.
Breakfast: Calamar Rebozado, Choclo, Cancha, Caldo de Pescado, Ceviche de Pescado. Lunch: San Fernando Jamonada de Pavita, Queso Suizo (Semi Descremado), Huevo Frito, Bimbo Pan Blanco Slim. Dinner: Vino Rosado, Papa Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Helado de Vainilla Dietético (sin Azúcar Añadido). more...
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1498 kcal
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Exercise:
Dance (square dancing) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 6.3 kg a Week
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licet1990's Weight History
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