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katarzyna.stawczyk
Journal
06 Jan 21
katarzyna.stawczyk's Journal, 06 Jan 21
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Weigh In record (no journal entry) for 06 January 2021
60.0 kg
Lost so far:
3.1 kg
.
Still to go:
1.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
1086 kcal
Fat: 48.82g | Prot: 27.57g | Carbs: 99.86g.
Breakfast:
Tesco Ciasto Francuskie, Pilos Mleko bez Laktozy 1,5%, Diamant Cukier Trzcinowy Nierafinowany, Nescafe Sensazione Creme.
Lunch:
Lays Max Orientalna Salsa, SaĆatka Jarzynowa.
Dinner:
Vital Fresh Zupa Krem z Ciecierzycy.
Snacks/Other:
Wino Czerwone Wytrawne, Kuchnia Polska Kapusta Kiszona.
more...
1586 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 21.4 kg a Week
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katarzyna.stawczyk's Weight History
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