Weigh In record (no journal entry) for 06 January 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1467 kcal
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Fat: 51.34g | Prot: 122.32g | Carbs: 122.41g.
Lunch: Habib's Pudim de Leite Condensado, Peito de Frango (Pele Não Consumida), Santa Helena Amendoim Torrado e Salgado sem Pele, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Kiwi, Piracanjuba Whey Zero Lactose Cacau, Ovo (Inteiro). Snacks/Other: Arroz Branco (Cozido), Feijão Preto Cozido, Clara de Ovo, Ovo (Inteiro). more...
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Losing 0.9 kg a Week
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andreoddone's Weight History
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