Weigh In record (no journal entry) for 06 January 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1711 kcal
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Fat: 47.36g | Prot: 64.32g | Carbs: 221.59g.
Breakfast: Banana, Balkis Queijo Mussarela Nozinho, Manteiga (com Sal), Qualitá Minipão Francês Congelado, Café com Leite Integral. Lunch: Bauducco Panettone, Natural One Suco de Manga Natural, Pepino (Descascado), Abóbora Cozida (de Abóbora Fresca), Jasmine Proteína Texturizada De Soja, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Pizza de Queijo com Vegetais, Liv Up Batata Rústica com Alecrim, Colorado Indica. Snacks/Other: Bauducco Panettone, Qualitá Biscoito de Polvilho. more...
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Gaining 1.0 kg a Week
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CatarinaSGomes's Weight History
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