Weigh In record (no journal entry) for 06 January 2021
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88.3 kg
Lost so far: 15 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1700 kcal
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Fat: 67.38g | Prot: 86.27g | Carbs: 186.55g.
Lunch: Terra Santa Batata Chips - Cebola e Salsa, Kisabor Molho Billy & Jack, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Macarrão com Vegetais, Lambertz Pão de Mel. Dinner: Açúcar, Margarina, Quaker Aveia em Flocos, Pif Paf Presunto, Ovo Mexido, Leite (Leite Integral), Scala Queijo Prato, Pão Integral. more...
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Losing 1.4 kg a Week
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Alessandramv90's Weight History
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