Weigh In record (no journal entry) for 06 January 2021
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71.4 kg
Lost so far: 12.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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759 kcal
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Fat: 25.36g | Prot: 122.58g | Carbs: 3.33g.
Lunch: Запеченная или Жареная Форель. Dinner: Море Пива Кальмар в Кунжуте , Море Пива Вяленая Курица, Море Пива Кальмар Перуанский . more...
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Losing 2.8 kg a Week
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Аурика96's Weight History
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