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salah satu harapanku di 2021 semoga bbku bisa mencapai 50kg sebelum lebaran aamiin ,, 🙏😊.. back on track lg ya makannya setelah liburan kmrn makannya berantakan .. liburan seminggu alhamdulillah cuma naik 0,5kg hehehe makannya apa aja padahal..
View Diet Calendar, 06 January 2021:
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1481 kcal
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Fat: 48.83g | Prot: 73.30g | Carbs: 177.92g.
Breakfast: Telur Rebus, Fitmee Mi Instan Konyaku Rasa Soto, Brownies. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sayur Asem, Ikan Tongkol. Dinner: Apel, Kartika Sari Pisang Bolen, Kerupuk Makanan Ringan. Snacks/Other: Neo Coffee Tiramisu, Roove Minuman Serbuk Rasa Bluberi, Gula Pasir, Teh Tawar. more...
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Lizia_fn's Weight History
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