Inflammation up Took Lasix and Potassium
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90.4 kg
Lost so far: 3.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1319 kcal
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Fat: 49.99g | Prot: 74.74g | Carbs: 149.59g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. Dinner: Szechuan Chicken. Snacks/Other: Quaker Caramel Rice Crisps, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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