Weigh In record (no journal entry) for 05 January 2021
|
121 kg
Lost so far: 2 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1736 kcal
|
Fat: 62.51g | Prot: 139.42g | Carbs: 149.01g.
Breakfast: Курица в Сметане, Лента Салат Фунчеза. Lunch: Астория Торт, Мясновъ Стейк из Филе Грудки Индейки. Dinner: Глобус Колбаски Свиные для Жарки, Barilla Макароны. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.saidov's Weight History
|