Weigh In record (no journal entry) for 05 January 2021
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62.7 kg
Lost so far: 8.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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562 kcal
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Fat: 24.93g | Prot: 20.48g | Carbs: 63.18g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Snyder's of Hanover Mini Pretzels. Lunch: Navels Oranges, Sargento Sliced Swiss Natural Cheese, Saltine Crackers. more...
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Losing 0.0 kg a Week
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Magpiezoe's Weight History
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