Weigh In record (no journal entry) for 05 January 2021
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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663 kcal
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Fat: 13.21g | Prot: 38.23g | Carbs: 102.68g.
Breakfast: Curtis Чай Зеленый, Курага, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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TanyaRum90's Weight History
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