ririnsafina's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

63 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1014 kcal

Fat: 22.90g | Prot: 50.55g | Carbs: 161.58g. Breakfast: Lontong Sayur. Lunch: Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kue Bolu. more...

1799 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ririnsafina's Journal, 30 Mar 18

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ririnsafina's Weight History