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sebelum tgl 8 harus nyentuh 52.8 nih, biar nggak naik2 banget setelah tgl 8:(
View Diet Calendar, 05 January 2021:
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1161 kcal
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Fat: 63.61g | Prot: 62.94g | Carbs: 129.12g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pecel Lele, Nasi Putih, Kentang (Daging, tanpa Garam, Direbus), Susu Kedelai, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Sayur Bening Bayam, Nasi Putih, Udang Goreng. Snacks/Other: Meranti Bolu Gulung. more...
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 Comments
kenapa emg ka sama tanggal 8 😂
05 Jan 21 by member: lankiiin
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@lankiiin diajak keluarga makan2 kak, takut kalap😅
05 Jan 21 by member: shafaraphlv
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shafaraphlv's Weight History
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