Weigh In record (no journal entry) for 05 January 2021
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1247 kcal
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Fat: 49.98g | Prot: 49.53g | Carbs: 150.09g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Огурец (с Кожурой). Lunch: Пицца с Ветчиной и Грибами, Пицца с Ветчиной и Грибами. more...
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Losing 4.2 kg a Week
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dr.braun's Weight History
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