Weigh In record (no journal entry) for 05 January 2021
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55.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1669 kcal
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Fat: 32.42g | Prot: 79.17g | Carbs: 266.47g.
Breakfast: Hero Marmellata Light Albicocche, Myprotein Burro di Arachidi al Cocco, Tre Mulini Fette Biscottate ai Cereali, Alpro Soya Latte di Soia. Lunch: Barilla Ditalini Rigati, Minestrone, Parmigiano (Grattugiato), Pane Integrale, Finocchio. Dinner: Carote, Peperone Rosso Dolce, Lidl Macinato Magro di Bovino Adulto, Scotti Riso Basmati. Snacks/Other: Fiorentini Bio Snick Snack con Lenticchie Rosse e Ceci, Arance, Stuffer Yogurt Herakles Pesca. more...
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steady weight
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Maggiemagda's Weight History
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