Weigh In record (no journal entry) for 04 January 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1452 kcal
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Fat: 29.32g | Prot: 117.15g | Carbs: 186.23g.
Breakfast: Watt's Mermelada Arandano Mix sin Azúcar, Minuto Verde Frutillas Congeladas, Quaker Avena Instantánea, Clara de Huevo. Lunch: Cuisine & Co Filete de Pangasius, Papa Cocida, Lechuga, Zanahoria. Dinner: Garbanzos Cocidos, Lechuga, Robinson Crusoe Surtido de Mariscos en Agua, Betarraga. Snacks/Other: Tomates, Pan de Pita Blanca, Santa Rosa Queso Fresco Light, Soprole Yogurt Batido Protein 10, Cuisine & Co Mango Congelado, Pan de Pita Blanca, Huevo. more...
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Gaining 0.2 kg a Week
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Mscott1908's Weight History
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