Weigh In record (no journal entry) for 04 January 2021
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113 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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442 kcal
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Fat: 14.02g | Prot: 39.03g | Carbs: 38.78g.
Lunch: Mischgemüse, Coop Pouletbrust. Dinner: Gemischter Salat mit Dressing, Maggi Hochzeitssuppe. more...
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Gaining 0.3 kg a Week
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Levent 81's Weight History
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