Weigh In record (no journal entry) for 04 January 2021
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86 kg
Lost so far: 0.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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656 kcal
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Fat: 51.89g | Prot: 39.95g | Carbs: 11.35g.
Breakfast: Ovo Mexido. Lunch: Sadia Linguiça Fininha, Aurora Linguiça Churrasco, Pepino (Descascado), Alface, Couve Manteiga Crua. more...
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Gaining 1.0 kg a Week
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angelacalmon's Weight History
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