Weigh In record (no journal entry) for 04 January 2021
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51.8 kg
Lost so far: 19.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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860 kcal
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Fat: 28.19g | Prot: 15.09g | Carbs: 136.20g.
Breakfast: Arnott's Nyam Nyam Teddy, Oishi Caramel Popcorn, BonCabe Boncabe, Nasi Putih, Sunpride Banana, Belfoods Nugget Chicken Stick. Lunch: Nestle Kitkat. more...
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Gaining 1.0 kg a Week
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hasyifanurazizah882's Weight History
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