Weigh In record (no journal entry) for 04 January 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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969 kcal
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Fat: 37.16g | Prot: 49.69g | Carbs: 113.27g.
Breakfast: Clara de Huevo, Huevo Duro, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Guacamole con Tomate, Robalo, Pipirrana. Dinner: Unión Mantequilla de Maní , Galletas Integrales, Bonle Queso Fresco, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Arándanos Agrios Deshidratados. more...
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Losing 0.2 kg a Week
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kathy250889's Weight History
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