Weigh In record (no journal entry) for 04 January 2021
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1637 kcal
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Fat: 41.78g | Prot: 56.82g | Carbs: 256.92g.
Lunch: Olio Extra Vergine di Oliva, Bresaola, Insalata Mista Verde, Scotti Gallette di Riso. Dinner: Bontà Divina Pistacchio, Savoiardi, Balconi Mini Tiramisù, Peroni Birra, Rossopomodoro Pizza Margherita, Supplì. more...
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Losing 0.6 kg a Week
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calipsomich's Weight History
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